Alternative Medicine
Alternative treatments have gained popularity in recent years but they are nothing new. Some practices such as yoga and meditation have been used for thousands of years. Again, all of these treatments are trial and error but some have been very effective in managing the physical and mental symptoms of fibromyalgia.
Acupuncture involves very fine needles being inserted through the skin to varying depths. Acupuncture can be a peaceful experience and is not a painful one when done properly.
Chiropractors can manipulate the spine to treat mobility restrictions in the spinal area. There is some risk involved in manipulation as some force is used so be sure to go to a fully licensed and trained chiropractor.
Massage can provide relief of tense muscles and tissues. Massage can be much more relaxing than a chiropractor as force is not involved. Massage can improve range of motion in your joints and can greatly reduce stress.
